About

Losing weight and keeping it off can be such a struggle. At one point in my life, I had a grand total of 250 lbs (113.398 kg), this was way more than I had ever wanted to be and it wasn't healthy at all.

 I had made the decision that I needed to get healthy and stay that way. With determination and a whole lot of will power, I slowly began dropping off the pounds week by week. I started off walking about an hour each day. I did see some results but began seeing them more when I changed my eating habits. Eating at home, staying away from restaurants and junk foods has been a key factor in my weight loss.

 I went from 250 lbs (113.398 kg) to 150 lbs (68.038 kg). Wow a 100 lbs (45.359 kg) difference and until now I'm excited and inspired to help others achieve the same. Lets conquer this obstacle together for a healthier life and body. In my blog you will find books, videos recipes, motivation tips and techniques plus success stories of people just like you. Keeping you informed and updated on the most new and improved ways of weight loss is my goal.