My life was out of control, but I didn’t know it. At 268 pounds, I
couldn’t run or participate in activities; I was slowing down to a
crawl.The mirror was a lie for me, because I was living in denial.
I had high blood pressure, and I was on meds for various things but
thought, “Hey, I’m getting older and this comes with age.” Food was an
addiction and I was addicted! I ate all day and no food was off limits.

I felt like garbage after eating a meal.I didn’t realize that being tired all the time was due to poor nutrition and the excess weight that I was carrying around.
It was a downward spiral that desperately needed to be stopped. Then, a co-worker introduced me to nutritarian eating. He was eating more than I was and losing more weight, so I decided to start the nutritarian diet. My body responded in the first few days! I was hooked!
Now, I have lost almost 100 pounds and feel like I have energy for the first time in my life and am now enjoying life!
drfuhrman.com
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