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Saturday, August 25, 2012

Zucchini Chips

Panko bread crumbs with Parmesan cheese combine turn zucchini slices into crisp, golden brown chips--perfect for a healthy appetizer or side dish.

 

  • Servings: 4-5
Ingredients:
2
Large Zucchini, sliced into ¼" disks


¼ cup
Panko or Dry Breadcrumbs


¼ cup
Grated Fresh Parmesan Cheese or Grated Asiago Cheese


2
Egg Whites


¼ tsp
Seasoned Salt


¼ tsp
Garlic Powder


⅛ tsp
Freshly Ground Black Pepper



Optional Season Variations:


¼ tsp
Dried Onion Powder, oregano, mrs dash seasoning, cajun seasoning, stevia, parsley or basil




Directions:
Preheat oven to 450 degrees. Line a baking sheet with parchment paper and spray with nonstick cooking spray. Wash zucchini and slice into 1/4 inch slices. Mix the bread crumbs, Parmesan and seasoning in one bowl. Place the egg whites in another bowl. Dip zucchini slices in the egg whites, then dip into the breadcrumb mixture, coating evenly.
Spread zucchini in a single layer on the baking sheet. Roast 7 minutes, then turn zucchini over. Roast another 7-8 minutes, or until coating is crispy and golden brown. Serve immediately.

healthy.betterrecipes.com
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